Note: As you investigate boredom, you may find it helpful to listen to a guided audio meditation I recorded called, “You Are Welcome as You Are.” “Man stands in his own shadow and wonders why it's dark.” ~Zen Proverb There was a time when boredom ruled my life. Either I was bored, or I spent my time escaping ...Read More
Who Do You Answer To?
“The best way to prepare for life is to begin to live.“ ~Elbert Hubbard I see it all around me, and it breaks my heart. People who are confused, disgruntled, and desperate. Their lives are, in some way, misdirected and off track. They feel a deep, inner dissatisfaction, wondering, “Is this all there is?” I was part ...Read More
The Value of Being Empty
“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle.” ~Paulo Coelho We are so full these days. Have you noticed? Our lives are filled with work time, family time, social schedules, the ...Read More
End the Insanity by Forgiving Yourself
“Do as the heavens have done, forget your evil; With them forgive yourself.” ~William Shakespeare I gave a presentation recently to a support group for older women coping with chronic lung diseases such as emphysema. The symptoms that affect their daily lives include fatigue, shortness of breath, and wheezing. Some ...Read More
It’s Not Too Late for a Thorough Spring Cleaning
“The winds of grace are always blowing, but it is you who must raise your sails.” ~Rabindranath Tagore I love spring. I grew up in the northeast and was continually enthralled with the bounty of life that would begin to appear as the weather started to shift. The first robin, the crocuses pushing their way into the ...Read More
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