“Embracing our humanness is what actually delivers us beyond attachment and non-attachment and into the vastness of true freedom, love, and compassion.” ~Adyashanti Here are some people I've come across recently. A man whose light shines so brightly. He wants to end a relationship that is no longer joyful, ...Read More
Grateful for You
Happy Thanksgiving to everyone. I am so grateful for each and every one of you and appreciate that you are in my life. My Thanksgiving was awesome this year. I was recently asked by Abubakar Jamil to participate in the Personal Development Face-Off, where two bloggers answer the same questions and readers vote for ...Read More
How Does Your Garden Grow? A Gentle Guide to Nourishing the Best in You
“What shape waits in the seed of you to spread its branches against a future sky?” ~David Whyte If there is one thing I've learned, it's that things happen in their own time. No matter what the self-improvement blogs tell you, you can't make your passion appear on demand and you can't control the circumstances of ...Read More
The Art of Discovering the Space In-Between
“There is a crack, a crack in everything That's how the light gets in.” ~Leonard Cohen Even if we don't notice, there are spaces in-between everything. There is space between thoughts, between breaths, between all things. See how the environment you are in right now is filled with space? Your attention is ...Read More
The Secret Is Out: How to Improve Any Relationship
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there.” ~Rumi There is a simple way to improve any relationship. And it's called listening. I don't mean listening while you are formulating your response, or listening but assuming you already know what is going to be said, or ...Read More
How to Follow Your Heart
What's a blogger to do when all she wants is to be quiet? Words seem to impose on the space of supreme happiness that is already brimming over without anything in it. I am at peace. And then the fears come. Will they abandon me and my blog if I follow my heart and just be quiet? What if I don't publish when I'm ...Read More
Passing On The Love
"For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow." ~Antoine de Saint-Exupéry I started blogging because I thought other people might benefit from the insights that have transformed my life. ...Read More
A Simple Guide to Decluttering Your Mind
"The single clenched fist lifted and ready, or the open hand held out and waiting. Choose: For we meet by one or the other." ~Carl Sandburg There's a lot of talk in the blogosphere about simplifying our lives. I love when things are simple. I recently saw “The Social Network,” and what struck me was the ...Read More
To Change or Not To Change? That Is the Question
No, I'm not channeling Shakespeare, but I imagine I'm not alone in wondering what to do with difficult thoughts and feelings that recur in our lives over and over. Maybe you are limiting yourself by a story about the past, yet you keep repeating it in your mind. Or, even though you long to express love and compassion ...Read More
A Valuable Life Lesson – The Story is Extra
Note: I so much enjoyed being interviewed recently by James Rick of Full Potential about habits that don't serve us. James asked some great questions. You may want to click on over and have a listen. “There is nothing either good or bad, but thinking makes it so.” ~William Shakespeare Several years ago, I ran into ...Read More
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