"How can I be still? By flowing with the stream." ~Lao-tzu There is a great power that is well within your reach. Itās the simplest thing. It takes very little time, itās available always, and has the potential to radically transform how you experience your life. Do you want to stop feeding negative thought ...Read More
Are You Serving Fear or Love?
āAt the deepest level, there is no giver, no gift, and no recipientā¦only the universe rearranging itself.ā ~Jon Kabat-Zinn Are you a giver? Do you burn yourself out taking care of other peopleās needs and trying to do good in the world? This way of being isnāt sustainable. We end up losing our boundaries and ...Read More
The Highly Intelligent Approach to Difficult Emotions
āThis is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.' ~Thich Nhat Hanh Have you noticed this ...Read More
The Gift of Difficult People
āYou have no friends. You have no enemies. You only have teachers.ā ~Ancient proverb I recently spoke to a friend who is concerned about her tendency to judge her partnerās behavior. (Sound familiar? Is there someone you tend to judge?) As she became curious about what was behind this pattern, she had an ...Read More
Action Arising from Wisdom and Love
āTo be free in this moment is to be free from our patterns of the past and our expectations of the future. That which is unbounded is poised in all directions.ā ~Robert Wolfe The most pleasurable and effortless action flows from an uncluttered mind. We respond with whatās needed in the moment. We donāt obsess, ...Read More
Are You Looking for Happiness in the World of Objects?
āJust sit there right now. Don't do a thing. Just rest. For your separation from God is the hardest work in this world.ā ~Hafiz The world is a wonderful, beautiful, amazing place filled with a fantastic array of objects and situations. I love the world! But I also know this essential truth: we will never find ...Read More
Anxious Thoughts? How to Find Your Way to Freedom
āI wish I could show you when you are lonely or in darkness the astonishing light of your own being.ā ~Hafiz As you may know from your own experience, anxiety can be overpowering. The mind loops in worry and fearful thinking, and the agitation in your body wonāt let go. Itās just plain uncomfortable. When weāre ...Read More
The Inner Revolution: A Paradigm Shift That Sets You Free
āBliss is Within. That you are. Truth is Within. That you are. Beauty is Within. That you are. Love is Within. That you are.ā ~Papaji All of us want to be happy, right? Happinessāor call it peace, love, uncaused joy, the knowing that all is wellāis our birthright, our true nature that is always available to be ...Read More
The Solution to Your Problems
āWe can't solve problems by using the same kind of thinking we used when we created them.ā ~Albert Einstein Do you ever feel stuck? Does it seem like things will never change no matter how hard you try? Well, maybe, as Einstein suggests, you need to find a different way to approach your problems. I hear from ...Read More
Feeling Inadequate? Beyond Mind-Made Limitations
āIf you correct your mind, the rest of your life will fall into place.ā ~Lao Tzu āI feel like a loser.ā These were the words of a friend of mine, as we sat over coffee, and it just didnāt compute. Before me was a lovely woman with the kindest heart. As I listened to her story, I became aware of the impressive ...Read More
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 33
- Next Page »