“Life is a mystery. You cannot understand it unless you surrender, for your intellect cannot grasp its expansive and infinite nature, its real meaning and fullness. Bow down low and be humble; then you will know life's meaning.” ~ Amma There is an open secret to the spiritual life, and it’s called surrender. We ...Read More
What Is Spirituality?
"Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart." ~Adyashanti “Spirituality” is a tricky word, even though it’s commonly used in our culture. To me, it’s a ...Read More
Loving The Unknown
“This is a wonderful day. I’ve never seen this one before.” ~Maya Angelou If you’re listening to the voice of fear in your mind, you’re living in a false reality that projects into the future and expects the worst. Should I or shouldn't I? What if I do—or don't? The imagination runs wild thinking of every negative ...Read More
What Is Asking for Your Openness?
“Nothing is softer or more flexible than water, yet nothing can resist it.” ~Lao Tzu Feel into the possibility of being infinitely kind with yourself. You resist nothing. You don’t feed stories in your mind that make you unhappy, which means you no longer believe self-critical thoughts or judgments of others. You ...Read More
Are You Attached? Here’s the Way to Freedom
"The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you." ~Rainer Maria Rilke If the world out there doesn’t feel safe and welcoming to you, if you can’t be peaceful inside no matter what you try, then you may want to take a look at what you’re attached to. What is it like ...Read More
9 Loving Ways to Be Free of Inadequacy
“Nothing ever happened in the past that can prevent you from being present now.” ~Eckhart Tolle From what I can see, the unexamined human mind inclines toward thinking negatively. And the target of those negative thoughts is often ourselves. We believe we’re broken, damaged, and inadequate. We live ...Read More
Out From Under the Fog of Assumptions
“Whatever you think you are, that’s not it.” ~ Adyashanti Many of us live behind layers of assumptions that prevent us from seeing things clearly. We assume people won’t like us or will reject us. We assume we’ll fail. We assume things won’t go our way. We assume that we actually are the loser our thoughts tells ...Read More
Blaming Keeps You Stuck
"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” ~Tao Te Ching If we want to be in our lives feeling spacious, open, and at ease, we’re asked to explore the conditioned patterns that arise in our everyday experience. How ...Read More
The Pain of Resisting What Is
“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.” ~Rainer Maria Rilke Are you feeling stuck, out of sorts, disconnected? Are you gripped by compulsions or fear? If so, it’s a guarantee that you’re resisting a part of your experience. Closing down to yourself is so painful. ...Read More
Too Much Thinking? Four Insights to Guide You to Freedom
“Don’t wait for your mind to be quiet.” ~Mooji "All the things that truly matter—beauty, love, creativity, joy, inner peace—arise from beyond the mind.” ~Eckhart Tolle “If only my mind would give me a break.” “How do I get these thoughts to stop?” These are frustrations I hear a lot from people trying to find ...Read More
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 33
- Next Page »