“We can't solve problems by using the same kind of thinking we used when we created them.” ~Albert Einstein Do you ever feel stuck? Does it seem like things will never change no matter how hard you try? Well, maybe, as Einstein suggests, you need to find a different way to approach your problems. I hear from ...Read More
Feeling Inadequate? Beyond Mind-Made Limitations
“If you correct your mind, the rest of your life will fall into place.” ~Lao Tzu “I feel like a loser.” These were the words of a friend of mine, as we sat over coffee, and it just didn’t compute. Before me was a lovely woman with the kindest heart. As I listened to her story, I became aware of the impressive ...Read More
What Is Spirituality?
"Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart." ~Adyashanti “Spirituality” is a tricky word, even though it’s commonly used in our culture. To me, it’s a ...Read More
In Love with Life
“Just know that you are above and beyond all things and thoughts. What you want to be, you are it already. Desire nothing, for you lack nothing. The very seeking prevents you from finding.” ~Nisargadatta Maharaj If you look closely, you’ll see that the mind always tells you there is something wrong with this ...Read More
The Heart and Soul of Self-Compassion
“You yourself, as much as anybody in the entire universe deserve your love and affection.” ~Buddha Our true nature is endless peace, beyond space and time, and pure aliveness. And it’s beautiful to explore this truth directly. But if you’re like me, sometimes we have very human experiences of getting caught in old ...Read More
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