"Be still and know yourself as the Truth you have been searching for. Be still and let the inherent joy of that Truth capture your drama and destroy it in the bliss of consummation. Be still and let your life be lived by the purpose you were made for. Be still and receive the inherent truth of your ...Read More
Archives for August 2011
The Highly Intelligent Approach to Difficult Emotions
“This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.' ~Thich Nhat Hanh As we established in the ...Read More
The Art of Navigating Difficult Feelings
“You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well being.” ~Susan Skye Feelings are a natural part of the landscape of human experience. Joy, sadness, concern, anger, excitement, jealousy, fear, misery. These emotions are intimately woven into the stories ...Read More
