"The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whoever comes. because each has been sent as a guide from beyond." ~Rumi Does this happen to you? No matter how much you want things to be different, here you are again with emotions grabbing you. You’re ...Read More
Archives for March 2014
What I Wish You Knew About Fear
"Being present to what is is the prelude to its disappearance." ~Claudette Vidal If you look into the heart of fear, what do you find? Nothing. Fear: it's a word, a set of letters that we agree has a certain meaning. It's a label for physical agitation in your body and a way of thinking that distorts things to ...Read More