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DTSTART;TZID=America/Los_Angeles:20231111T090000
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SUMMARY:Radical Authenticity in Relationships: A Path to Trauma Healing
DESCRIPTION:Radical Authenticity in Relationships: A Path to Trauma Healing \nSaturdays in November 4\, 11\, and 18\, 9:00-11:00 am Pacific \nA 3-part live online webinar series — $165\, scholarships available \nRecording will be available and sent to all who register. \nDo you struggle to establish healthy boundaries\, speak your truth\, and stand firmly for who you are in relationships? Do you have trouble saying no\, feel taken advantage of\, or wear yourself out pleasing others? \nIn childhood\, many of us learned to abandon parts of ourselves in order to stay connected with our caregivers. We lost the capacity to trust in ourselves — and in Life — creating inner disconnection and disempowerment in our relationships. \nCourse is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships \nIn this powerful 3-session course\, we’ll learn to cultivate our capacity for healthy\, loving boundaries\, with ourselves and others. \nWe will explore: \n\nCan we stay rooted in ourselves while connecting with others?\nCan we honor what is true and authentic in our hearts when we fear rejection?\n\nGail will create a warm and supportive environment\, where you will be welcome just as you are — with your fears\, self-doubts\, shame\, and confusion. \nShe will guide you through time-honored practices to: \n\nReconnect with your authentic self and attune to your needs\nDisentangle old patterns and beliefs that undermine your self-trust\nCommunicate your truth with compassion\, even when you feel afraid\nDevelop skills to set loving boundaries\nFeel empowered\, not trapped\, in relationships\n\nEach live 2-hour session includes teachings\, Q&A\, small group inquiries\, and guided meditations. \nWith self-acceptance\, courage\, and compassion\, we’ll transform relating based on fear and need into intimate connections where our true selves can shine. We will lovingly embrace our humanness as we expand into overflowing appreciation\, vibrant joy\, and deep connection with all of Life. \nCourse is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships \nModule 1: The Path Inward — Learning to Trust Ourselves Again \nNov 4\, 2023 9:00am – 11:00am PDT \nHealthy boundaries aren’t about changing others—they start with knowing and trusting ourselves. We’ll turn away from looking to others to fulfill us and go inward\, reconnecting with ourselves and opening to all that arises with love\, care\, and deep acceptance. \nModule 2: Uncovering Old Fear Patterns \nNov 11\, 2023 9:00am – 11:00am PST \nWhat did you learn about relationships when you were young that’s behind your challenges with boundaries now? We’ll begin to untie the fear-based patterns that lie at the core of our relationship struggles\, bringing freshness\, ease\, and space for new and authentic ways of being. We’ll practice meeting the young\, tender parts of ourselves with compassion and care. \nModule 3: Grounded in Ourselves — Setting Loving Boundaries with Courage \nNov 18\, 2023 9:00am – 11:00am PST \nThis session is about honoring our fears as we learn to navigate challenging situations. We’ll ground by listening inward to the heart’s intelligence. Your daily life will be the laboratory to practice specific ways to express what’s true and alive in you. \nCourse is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships \n 
URL:https://gailbrenner.com/event/radical-authenticity-2/
LOCATION:Science and Nonduality Online
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