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DTSTART;TZID=America/Los_Angeles:20240911T090000
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SUMMARY:Coming Home Together Online Gathering—Emotional Freedom
DESCRIPTION:Coming Home Together Online Gathering:\nEmotional Freedom \nWednesday\, September 11\, 9:00am – 10:30am Pacific\nNoon Eastern\, 5pm BST\, 6pm CET\non Zoom \nRecording will be available and sent to all who register. \nThe Coming Home Together online gathering offers a deep dive into the practicalities of awakened living. Your everyday human life will be the laboratory as we explore the myth of the separate self\, unexplored trauma patterns\, and everyday living of the deepest teachings of nondual reality. \nOur focus for this meeting is on bringing wise inquiry to emotions. In the timeless formless infinite field of pure being\, what we call emotions might appear…and presence remains undisturbed. Yet\, we all feel emotions and know them to be a normal part of the experience of being human.  \nPlease register here. Once you register\, you will be directed to the zoom link—and you will receive it by email one hour prior to our meeting. A sliding scale is offered for those with financial challenges. \n\nChoose the amount you would like to pay.Option 1 $15.00 USDOption 2 $9.00 USDOption 3 $4.00 USD\n \nIf you feel stuck in limitation\, confusion—or any form of suffering—emotions are involved. And when we meet them with care and unconditional welcoming\, they become a gateway into realizing our true nature. We liberate the experience of emotions from the stories that make them real\, as they transform into pure\, alive energy. Many of us habitually turn away from our emotions\, creating a sense of division inside. We’re afraid of being overwhelmed by them\, and we feel we don’t have the skills needed to actually turn inward and lovingly be with them. We feel the war inside ourselves\, fueled by resistance\, that breeds anxiety\, fear\, and discontent. \n\nIn our time together\, we’ll get curious about our emotions. Finding courage within\, we make the sacred movement to turn toward the fear\, grief\, anger\, and shame to get to know how these experiences live in our minds\, bodies\, and actions. No longer pushing them away\, we meet them with the kindness and love they’ve been longing for. This is the path to discovering freedom\, and the loving practice of welcoming them no matter how many times they appear. \n We value the power of safe and loving community for this exploration. Resisting emotions is isolating and reinforces shame. In our time together—in the spirit of peace and freedom—we’ll open up to our experience of emotions. Because if we continue to be entangled in their stories\, we will continue to suffer.  \n Through guided meditation\, practical guidance\, and heartfelt conversation\, we’ll take our stand as loving aware presence and learn how to practice welcoming emotions freely\, taking our hands off the wheel and allowing their full liberation.  \nYou are unconditionally welcome just as you are. Together\, we lovingly embrace our humanness as we expand into overflowing appreciation\, vibrant joy\, and deep connection with all of Life. \nQuestions? Please contact Gail here. \nDetails \nWednesday\, September 11\, 2024 9:00am – 10:30am Pacific \nStarts at noon Eastern\, 5pm BST\, 6pm CET \nRecording will be sent to everyone who registers. \nA sliding scale is offered for those with financial challenges.  \n\nChoose the amount you would like to pay.Option 1 $15.00 USDOption 2 $9.00 USDOption 3 $4.00 USD\n\n\nFriends are saying: \n\n“What you’re pointing to is so difficult to talk about in words\, but you describe it so brilliantly and give such practical\, actionable steps to follow that I truly\, deeply get it. I just cannot express to you how transformative your approach has been for me. I am inhabiting my life with so much more peace and openness\, flow and freedom.” ~Sandra Joseph\, Broadway star and author of Unmasking What Matters \n“I liked the sense of trust\, profound acceptance\, safety\, unconditional love and support that Gail brought to us. The course made me realize the importance of being involved in a community of people dedicated to the most important thing to me\, Healing and Awakening. I just cannot do it alone!” ~Aline B. \n“I felt bathed in presence on the retreat. Your clarity and presentation style was lovely. I found the guided meditations to be very helpful. I appreciate how relatable you are in the group\, how you don’t set yourself apart.” ~Denis N. \n“Thank you so much for your teachings and for all the compassion and love you transmit to me\, and so many others. Your teachings are a gift of grace and love.” ~Pat Brown \n“You radiate such warmth\, kindness\, beauty and wisdom. I had been stuck for so long and by listening to your sage advice\, am finally starting to see and feel the light. Your light helps us to shine our own.” ~Julie Desmarais \n\n“At any moment\, within the field of your own experience\, there is an inner sanctuary of presence and stillness. You access this space by shifting your attention away from the jumble of thoughts\, feelings\, stories\, fears\, and external input such as others’ opinions. You simply turn inward—beyond all mind movement—and be. \nIn no time at all\, you find the ground of being\, the light of living vibration that’s here in every moment. It’s timeless\, which means it’s eternally present\, and all-embracing as the unity of all. Don’t be afraid of this vast love. Fall into its arms…”\n~Gail \nGail Brenner\, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the safety and trust needed for this deeper exploration. \nimage
URL:https://gailbrenner.com/event/coming-home-together-em-freedom/
LOCATION:online
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