I’m so pleased to let you know that my new book is available on Amazon.com. The title is, At the Core of Every Heart: Reflections, Insights, and Practices for Waking Up and Living Free. You can order it now by clicking here or on the book cover.
The title comes from this beautiful quote by Indian saint Sri Anandamayi Ma:
When by the flood of your tears
the inner and outer have fused into one,
you will find Her whom you sought with such anguish,
nearer than the nearest, the very breath of life,
the very core of every heart.
And that’s where we meet—in the love and aliveness at the core of every heart.
We all benefit from support along the spiritual path, and that’s just what this book offers. It contains 52 short essays, and each has a practice or reflection that invites you to pause, come alive to the moment, and remember the deepest truth of who you are. As the subtitle says, it’s about waking up and living free—right in the midst of the practicalities of our everyday life.
Here are some of the chapter titles:
- Tending the Garden of Presence
- Stillness Beckons You
- Learn from Experience
- Clarity Beyond the Inner Critic
- Be Empty of the Exhausting Story of “Me”
- Feeling Shame and Regret?
- Living the Yes! to Life
- When Times Are Tough
- Free of the Anxious Mind
Each chapter is user-friendly. We start with everyday human problems: holding a grudge, believing the harsh critical voice in our minds, being stuck in feelings from the past. Over and over, we meet our experience with deep acceptance and discover the unifying field of aware presence that holds everything with love. It’s the living, breathing, timeless knowing that all is well beyond our personal attachments to stories and emotions.
At the Core of Every Heart includes stories from my own and others’ life situations that we can all identify with. It skillfully navigates the paradox of this messy, emotional human life and the freedom that’s available in any moment. Right here and now, we open our hearts fully to everything and realize the most profound release into limitless ease, spontaneous joy, and loving celebration. This is what is possible for you.
Please click here to order.
Always in love,