Coming Home Together Online Gathering—Wise Ways to Be with Emotions

Coming Home Together Online Gathering:
Wise Ways to Be with Emotions

Wednesday, February 21, 9:00am – 10:30am Pacific
Noon Eastern, 5pm BST, 6pm CET
on Zoom

Recording will be available and sent to all who register.

The Coming Home Together online gathering offers a deep dive into the practicalities of awakened living. Your everyday human life will be the laboratory as we explore the myth of the separate self, unexplored trauma patterns, and everyday living of the deepest teachings of nondual reality.

Our focus for this meeting is on bringing wise inquiry to emotions. In the timeless formless infinite field of pure being, what we call emotions might appear, but presence remains undisturbed.

Please register here. Once you register, you will be directed to the zoom link—and you will receive it by email one hour prior to our meeting. A sliding scale is offered for those with financial challenges.

Yet, we all feel emotions, and they are a normal part of the experience of being human. If you feel stuck in limitation and confusion, emotions are probably involved. Met with care and unconditional welcoming, they are a gateway into realizing our true nature.

Caught in our limiting desires to protect and control, we’re pulled to avoid our emotions. We’re afraid of being overwhelmed by them, and we feel we don’t have the skills needed to actually turn inward and be with them. This creates an inner war that breeds anxiety and discontent.In our time together, we’ll practice inquiring into emotions. With openness and courage, we turn toward our emotions, and get to know how they live in our minds, bodies, and actions. This is the path to discovering freedom, no matter how many times our emotions overtake us.

We value the power of safe and loving community for this exploration. Resisting emotions is isolating and reinforces shame. In our time together, in the spirit of peace and freedom, we’ll open up to our experience of emotions. Because if we continue to be entangled in their stories, we will continue to suffer.

Through guided meditation, practical guidance, and heartfelt conversation, we’ll take our stand as loving aware presence and learn how to practice welcoming emotions freely, taking our hands off the wheel and allowing their full liberation. 

You are unconditionally welcome just as you are. Together, we lovingly embrace our humanness as we expand into overflowing appreciation, vibrant joy, and deep connection with all of Life.

Questions? Please contact Gail here.

Details

Wednesday, February 21, 2024 9:00am – 10:30am Pacific

Starts at noon Eastern, 5pm BST, 6pm CET

Recording will be sent to everyone who registers.

A sliding scale is offered for those with financial challenges. 

Choose the amount you would like to pay.Option 1 $15.00 USDOption 2 $9.00 USDOption 3 $4.00 USD

Friends are saying:

“At any moment, within the field of your own experience, there is an inner sanctuary of presence and stillness. You access this space by shifting your attention away from the jumble of thoughts, feelings, stories, fears, and external input such as others’ opinions. You simply turn inward—beyond all mind movement—and be.

In no time at all, you find the ground of being, the light of living vibration that’s here in every moment. It’s timeless, which means it’s eternally present, and all-embracing as the unity of all. Don’t be afraid of this vast love. Fall into its arms…”
~Gail

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the safety and trust needed for this deeper exploration.