The Exhausting Story of “Me” and What to Do About It
Note: You are welcome to take a look at my newest interview, Embracing Peace and ...Read More
Sacred Space for Awakened Living
Radical Authenticity in Relationships: A Path to Trauma Healing
Saturdays in November 4, 11, and 18, 9:00-11:00 am Pacific
A 3-part live online webinar series â $165, scholarships available
Recording will be available and sent to all who register.
Do you struggle to establish healthy boundaries, speak your truth, and stand firmly for who you are in relationships? Do you have trouble saying no, feel taken advantage of, or wear yourself out pleasing others?
In childhood, many of us learned to abandon parts of ourselves in order to stay connected with our caregivers. We lost the capacity to trust in ourselves â and in Life â creating inner disconnection and disempowerment in our relationships.
Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships
In this powerful 3-session course, weâll learn to cultivate our capacity for healthy, loving boundaries, with ourselves and others.
We will explore:
Gail will create a warm and supportive environment, where you will be welcome just as you are â with your fears, self-doubts, shame, and confusion.
She will guide you through time-honored practices to:
Each live 2-hour session includes teachings, Q&A, small group inquiries, and guided meditations.
With self-acceptance, courage, and compassion, we’ll transform relating based on fear and need into intimate connections where our true selves can shine. We will lovingly embrace our humanness as we expand into overflowing appreciation, vibrant joy, and deep connection with all of Life.
Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships
Module 1: The Path Inward â Learning to Trust Ourselves Again
Nov 4, 2023 9:00am – 11:00am PDT
Healthy boundaries arenât about changing othersâthey start with knowing and trusting ourselves. Weâll turn away from looking to others to fulfill us and go inward, reconnecting with ourselves and opening to all that arises with love, care, and deep acceptance.
Module 2: Uncovering Old Fear Patterns
Nov 11, 2023 9:00am – 11:00am PST
What did you learn about relationships when you were young thatâs behind your challenges with boundaries now? Weâll begin to untie the fear-based patterns that lie at the core of our relationship struggles, bringing freshness, ease, and space for new and authentic ways of being. Weâll practice meeting the young, tender parts of ourselves with compassion and care.
Module 3: Grounded in Ourselves â Setting Loving Boundaries with Courage
Nov 18, 2023 9:00am – 11:00am PST
This session is about honoring our fears as we learn to navigate challenging situations. Weâll ground by listening inward to the heartâs intelligence. Your daily life will be the laboratory to practice specific ways to express whatâs true and alive in you.
Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships