Radical Authenticity in Relationships: A Path to Trauma Healing

Radical Authenticity in Relationships: A Path to Trauma Healing

Saturdays in November 4, 11, and 18, 9:00-11:00 am Pacific

A 3-part live online webinar series — $165, scholarships available

Recording will be available and sent to all who register.

Do you struggle to establish healthy boundaries, speak your truth, and stand firmly for who you are in relationships? Do you have trouble saying no, feel taken advantage of, or wear yourself out pleasing others?

In childhood, many of us learned to abandon parts of ourselves in order to stay connected with our caregivers. We lost the capacity to trust in ourselves — and in Life — creating inner disconnection and disempowerment in our relationships.

Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships

In this powerful 3-session course, we’ll learn to cultivate our capacity for healthy, loving boundaries, with ourselves and others.

We will explore:

• Can we stay rooted in ourselves while connecting with others?
• Can we honor what is true and authentic in our hearts when we fear rejection?

Gail will create a warm and supportive environment, where you will be welcome just as you are — with your fears, self-doubts, shame, and confusion.

She will guide you through time-honored practices to:

• Reconnect with your authentic self and attune to your needs
• Disentangle old patterns and beliefs that undermine your self-trust
• Communicate your truth with compassion, even when you feel afraid
• Develop skills to set loving boundaries
• Feel empowered, not trapped, in relationships

Each live 2-hour session includes teachings, Q&A, small group inquiries, and guided meditations.

With self-acceptance, courage, and compassion, we’ll transform relating based on fear and need into intimate connections where our true selves can shine. We will lovingly embrace our humanness as we expand into overflowing appreciation, vibrant joy, and deep connection with all of Life.

Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships

Module 1: The Path Inward — Learning to Trust Ourselves Again

Nov 4, 2023 9:00am – 11:00am PDT

Healthy boundaries aren’t about changing others—they start with knowing and trusting ourselves. We’ll turn away from looking to others to fulfill us and go inward, reconnecting with ourselves and opening to all that arises with love, care, and deep acceptance.

Module 2: Uncovering Old Fear Patterns

Nov 11, 2023 9:00am – 11:00am PST

What did you learn about relationships when you were young that’s behind your challenges with boundaries now? We’ll begin to untie the fear-based patterns that lie at the core of our relationship struggles, bringing freshness, ease, and space for new and authentic ways of being. We’ll practice meeting the young, tender parts of ourselves with compassion and care.

Module 3: Grounded in Ourselves — Setting Loving Boundaries with Courage

Nov 18, 2023 9:00am – 11:00am PST

This session is about honoring our fears as we learn to navigate challenging situations. We’ll ground by listening inward to the heart’s intelligence. Your daily life will be the laboratory to practice specific ways to express what’s true and alive in you.

Course is sponsored by Science and Nonduality (SAND). Please click here to register: https://www.scienceandnonduality.com/webinar/radical-authenticity-in-relationships