"Open your heart to who you are, right now, Not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy." ~John Welwood Whether you are well established in knowing the peace of your true nature—or you’re new to the ...Read More
Archives for July 2018
Healing at the Source of Shame
“Nothing makes us so lonely as our secrets.” ~Paul Tournier The more I speak to people on the spiritual path, the more I become aware of the hidden shame that many of us carry. We’re ashamed of our bodies, our thoughts, and the feeling that we’re odd, defective, or abnormal. Shame is a form of secret suffering ...Read More

