āLet everything happen to you: beauty and terror. Just keep going. No feeling is final.ā ~Rainer Maria Rilke Are you feeling stuck, out of sorts, disconnected? Are you gripped by compulsions or fear? If so, itās a guarantee that youāre resisting a part of your experience. Closing down to yourself is so painful. ...Read More
Archives for July 2022
Too Much Thinking? Four Insights to Guide You to Freedom
āDonāt wait for your mind to be quiet.ā ~Mooji "All the things that truly matterābeauty, love, creativity, joy, inner peaceāarise from beyond the mind.ā ~Eckhart Tolle āIf only my mind would give me a break.ā āHow do I get these thoughts to stop?ā These are frustrations I hear a lot from people trying to find ...Read More
A Compassionate Guide to Forgiving Yourself
āYou yourself, as much as anybody in the entire universe, deserve your love and affection.ā ~Buddha If you're truly interested in living the freedom that you know is possible, take a look at all the ways you keep yourself separate from it. And for some of us, one of those ways is to live in regret of our past ...Read More