Coming Home Together Online Gathering—Trauma Healing and Awakening in the Body

Coming Home Together Online Gathering:
Trauma Healing and Awakening in the Body

Wednesday, May 1, 9:00am – 10:30am Pacific
Noon Eastern, 5pm BST
on Zoom

Recording will be available and sent to all who register.

The Coming Home Together online gathering offers a deep dive into the practicalities of awakened living. Your everyday human life will be the laboratory as we explore the myth of the separate self, unexplored trauma patterns, and everyday living of the deepest teachings of nondual reality.

Our focus for this meeting is on the body as a gateway for healing and awakening. What is your relationship to your body? Your body image? The physical sensations and energies that arise? Numbness and dissociation?

There is much to be explored when we bring our attention to the physical realm of our experience. We find the root of emotions, the residue of old habits and traumas…and the possibility for the free flow of the vibration of life as it appears through the body. We realize we can live in daily life in our bodies, fully experiencing all that is. 

Please register here. Once you register, you will be directed to the zoom link—and you will receive it by email one hour prior to our meeting. A sliding scale is offered for those with financial challenges.

Choose the amount you would like to pay.Option 1 $15.00 USDOption 2 $9.00 USDOption 3 $4.00 USD

Many of us live in our heads—without much awareness of our physicality. And when we open to experiences occurring in our bodies, we find hidden contractions, habitual ways of being, and places that feel stuck or shut down.

Let’s explore how we disconnect from life…how does the sense of separation live in our bodies and nervous systems? Then we’ll bring awareness to these body experiences to liberate them from unconsciousness and the limits of our stories.

Because sensation without a story is simply life energy…without interpretation, past, or future. We begin to enjoy this embodied aliveness!

In our sacred time together, we’ll bring space, breath, and deep compassion to our body experiences. Through guided meditation, practical guidance, and heartfelt conversation, we’ll turn toward our bodies, holding all that arises in the infinite freedom of loving presence. We’ll discuss specific tools and practices for body awareness, informed by wisdom traditions.

All are welcome as we lovingly embrace our humanness…and expand into overflowing appreciation, vibrant joy, and deep connection with all of Life. I look forward to being with you!

Questions? Please contact Gail here.

Details

Wednesday, May 1, 2024 9:00am – 10:30am Pacific

Starts at noon Eastern, 5pm BST, 6pm CET

Recording will be sent to everyone who registers.

A sliding scale is offered for those with financial challenges. 

Choose the amount you would like to pay.Option 1 $15.00 USDOption 2 $9.00 USDOption 3 $4.00 USD

Friends are saying:

“At any moment, within the field of your own experience, there is an inner sanctuary of presence and stillness. You access this space by shifting your attention away from the jumble of thoughts, feelings, stories, fears, and external input such as others’ opinions. You simply turn inward—beyond all mind movement—and be.

In no time at all, you find the ground of being, the light of living vibration that’s here in every moment. It’s timeless, which means it’s eternally present, and all-embracing as the unity of all. Don’t be afraid of this vast love. Fall into its arms…”
~Gail

Gail Brenner, Ph.D. is your guide on this journey. She is a clinical psychologist and lover of truth with a fire that burns brightly. She brings to this work years of experience with individuals and groups and is known for creating the safety and trust needed for this deeper exploration.

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