“Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person. In those transparent moments we know other people's joys and sorrows, and we care about their concerns as if they were our own.” ~Fritz Williams “Phoenix rising from the ...Read More
Archives for January 2011
10 Life-Changing Facts About Habits
“Insanity: doing the same thing over and over again and expecting different results.” ~Albert Einstein A few weeks ago, I published a post called 10 Life-Changing Facts About Fear. I was walking on the beach yesterday with my lovely friend Evan who suggested I write a 10 Life Changing Facts series. “Brilliant!” I ...Read More
Feeling Unworthy? How to Find Your Way to Freedom
"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." ~Rachel Naomi Remen Note: This post was inspired by a TED talk by researcher Brene Brown called “The Power of Vulnerability.” Please watch ...Read More
You Hold the Key to Thriving Relationships
“In spite of all similarities, every living situation has, like a newborn child, a new face, that has never been before and will never come again. It demands of you a reaction that cannot be prepared beforehand. It demands nothing of what is past. It demands presence, responsibility; it demands you.” ~Martin ...Read More