"Yes, I was angry. And I was a little afraid. After all I've not been free in so long. But, when I felt that anger well up inside of me, I realized that if I hated them after I got outside that gate, then they would still have me. I wanted to be free so I let it go." ~Nelson Mandela upon leaving prison after 27 years ...Read More
Archives for January 2012
Why Being Open Is the Key to Your Happiness
"I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness, and the willingness to remain vulnerable." ~Anne Morrow Lindbergh Are you closed, defensive, or shut down in any ...Read More
The Ripple Effect of Your Grace-Full Life
"Each decision we make, each action we take, is born out of an intention." ~Sharon Salzberg It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, say, and think is part of the whole and, in some way, affects not only ...Read More
10 Life-Changing Facts About Fear: Take Two
Are you ready to go deeper, to really commit to discovering freedom from fear, consider joining the 3-week Flourish in the Face of Fear intensive. I am so excited about the possibilities it offers you because it is chock full of practical, straightforward information you can apply to the moments of your precious ...Read More