“This is a wonderful day. I’ve never seen this one before.” ~Maya Angelou If you’re listening to the voice of fear in your mind, you’re living in a false reality that projects into the future and expects the worst. Should I or shouldn't I? What if I do—or don't? The imagination runs wild thinking of every negative ...Read More
Archives for September 2022
What Is Asking for Your Openness?
“Nothing is softer or more flexible than water, yet nothing can resist it.” ~Lao Tzu Feel into the possibility of being infinitely kind with yourself. You resist nothing. You don’t feed stories in your mind that make you unhappy, which means you no longer believe self-critical thoughts or judgments of others. You ...Read More
Are You Attached? Here’s the Way to Freedom
"The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you." ~Rainer Maria Rilke If the world out there doesn’t feel safe and welcoming to you, if you can’t be peaceful inside no matter what you try, then you may want to take a look at what you’re attached to. What is it like ...Read More
9 Loving Ways to Be Free of Inadequacy
“Nothing ever happened in the past that can prevent you from being present now.” ~Eckhart Tolle From what I can see, the unexamined human mind inclines toward thinking negatively. And the target of those negative thoughts is often ourselves. We believe we’re broken, damaged, and inadequate. We live ...Read More
