“Of course, anger can always be justified. But then, so can forgiveness. It all depends on how much more you want from the adventure.” ~Mike Dooley Everybody needs to relax, right? Well, that is why I do crossword puzzles. The other day I came across the clue for a 6-letter word meaning “something you hold or ...Read More
The Good News About Limiting Beliefs
“When there is no enemy within, the enemies outside cannot hurt you.” ~African proverb In the last post, we saw that when we tell the truth about our challenging relationships, the only solution is to look within. Where previously we might have blamed or criticized another, we discovered that the true source of the ...Read More
Thank You, Annoying People
"All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished." ~Marshall Rosenberg I met someone recently who pushes my buttons, and not the good ones. When I am around him, I feel irritated, there are ...Read More
Getting Unstuck by Facing Everything
I am excited to share with you that this post is part of a collaborative writing project. Today, myself and three of my favorite bloggers are publishing posts on the theme of “Getting Unstuck.” This project is an offering to support freedom. When each of us takes responsibility for getting unstuck, a powerful momentum ...Read More
Your Life Is Your Message
Note: I am honored to have a guest post published today on Robin Easton's blog, Naked in Eden, called, "Are Your Maps Holding You Back?" Feel free to stop by and visit! "Let your life speak." ~Quaker saying "If you cannot find the truth right where you are, where else do you expect to find it?" ~Dogen, Zen ...Read More
Start Where You Are
You suppose you are the trouble But you are the cure You suppose that you are the lock on the door But you are the key that opens it It's too bad that you want to be someone else You don't see your own face, your own beauty Yet, no face is more beautiful than yours. ~Rumi Start where you are. How could you ...Read More
The Seeker’s Guide to Inner Guidance
"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything - all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. ...Read More
The Body Tells the Truth
“A trembling in the bones may carry a more convincing testimony than the dry documented deductions of the brain.” Llewellyn Powers “Few of us have lost our minds, but most of us have long ago lost our bodies.” Ken Wilbur I recently got a new GPS, and I love it! All I need to do is plug in the destination and ...Read More
The Art of Listening to the Still, Small Voice Within
"Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness." Shakti Gawain I saw the film “Crazy Heart” yesterday. Jeff Bridges plays an alcoholic country singer who connects with Jean, the lovely mother of a 4-year-old son. At the climax of the story, ...Read More
Want to Let Go? Be Ruthless and Compassionate
In the last post, we examined the usefulness of unchaining ourselves from old emotional baggage. Readers offered some beautiful comments that speak to the power of letting go. There are certainly those welcome moments when, without our doing anything, the stuck energy of emotions moves through us in one big ...Read More
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