“It is both the work and the adventure of a lifetime to reclaim the only moment we ever really have, which is always this one." ~Jon Kabat-Zinn The voice of fear fills our minds with thoughts that project into the future and expect the worst. Should I or shouldn't I? What if I do—or don't? The imagination runs wild ...Read More
Archives for April 2017
Trust Yourself
“There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have…. But, right now you have everything you need to be in bliss.” ~Anthony de Mello You may not realize it, but your attention is your most valuable resource. Because ...Read More