"The art of being wise is the art of knowing what to overlook." ~William James All your personal troubles are due to one simple fact: you engage with your conditioned habits. Do you seek approval or limit yourself? Are you stuck in doubt or self-critical thoughts? Do you overeat, over-buy, overthink, overdo it ...Read More
The Tiny Insight That Changes Everything
"You must choose between your attachments and happiness." ~Adyashanti I used to live in a world of "if only." If only the right partner would show up or I wouldn't get caught in traffic or my family life would improve. It was an endless life of arrogance – and frustration. If only things would be the way I want them ...Read More
The Art of Ending Everyday Suffering
“If you correct your mind, the rest of your life will fall into place.” ~Lao Tzu Do you find yourself disappointed when your expectations aren't met? Do you resist what happens because you were expecting something different? Then you are not alone. Expectations are belief systems about how things are supposed to ...Read More
The Only Thing That Matters, and It’s Already Alive in You
“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi Sometimes things are so obvious, and so much taken for granted, that we fail to notice their power. You might be asking why you aren't happy and at peace, why you feel anxious or insecure, stuck in the past, or limited in your ...Read More
The Wisdom of Forgetting Everything You Know
"Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something – more money, security, affection – or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting." ~David Deida Just for a ...Read More
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