"I name it silence. Some people say self, or love, or fullness. It is actually life itself." ~Gangaji Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into ...Read More
Bogged Down by Fear? The Two-Step, No-Fail Guide to Freedom
“Every moment of one's existence one is growing into more or retreating into less.” ~Norman Mailer Are you human? Then you are familiar with fear. But what you absolutely need to know is that you have a choice over how fear affects you. You can listen to the voice of fear, letting opportunities pass you by. You ...Read More
Stuck in a Rut? Start Asking Questions
Note: Does fear hold you back? Please join me for my first-ever conference call on "Moving Through Fear with Grace." You will hear exactly what you need to know to be released from the trap of fear. I look forward to speaking with you! “Live your questions now, and perhaps even without knowing it, you will live ...Read More
Stop…Be Still
“To a mind that is still, the whole universe surrenders.” ~Chang Tzu It was a lightbulb moment for me when I realized how much I was moving away from life. It had been happening for years until I finally saw that pulling away in fear was my first response to people, situations, new possibilities. Once I saw this ...Read More
It’s OK to Let Your Heart Break
“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield With this post, I join hundreds of bloggers who are publishing articles today on the Girl Effect. This project was masterminded by Tara Mohr for the purpose of raising awareness about the plight – and potential – of ...Read More
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