"Someone, who has realized the Truth of what he is, rather than what he has been conditioned to believe he is, will be smiling in every cell of his being. It is infectious." ~ Mooji A powerful insight is illuminated when we realize how much our conditioned patterns interfere with our happiness. Many of these ...Read More
Ease and Flow in Uncertain Times
âIf uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.â ~Eckhart Tolle Who would ever have guessed that we would get a crash course in uncertainty? Well, here we are. A global pandemic, the health of everyone in the ...Read More
The Heart and Soul of Self-Compassion
âYou yourself, as much as anybody in the entire universe deserve your love and affection.â ~Buddha Our true nature is endless peace, beyond space and time, and pure aliveness. And itâs beautiful to explore this truth directly. But if youâre like me, sometimes we have very human experiences of getting caught in old ...Read More
Devotion to Silence
âSilence has a music of its own. It is not dead, it is very much alive, it is tremendously alive. In fact, nothing is more alive than silence.â ~Osho Iâm going to let you in on a little secret. If youâre interested in cultivating peace and ease in your life, if youâre looking for clarity beyond your conditioned ...Read More
Awakened QualitiesâLimitless Compassion
âThe more evolved you become, the more compassionate you become, the more you show loving kindness to everything, to the mineral kingdom, to the vegetable kingdom, to the animal kingdom, and to the human kingdom. You show total compassion, loving kindness. You become an embodiment of love simply because everything is ...Read More
Awakened QualitiesâComfort with Not Knowing
"I am the wisest man alive, for I know one thing, and that is that I know nothing." ~ Socrates Todayâs article is the second in our Awakened Qualities series. You can find the first one here. If we drill down to the absolute truth of things, we see that we have no idea what is going to happen. Life just is, and it ...Read More
Awakened QualitiesâEnthusiasm
Welcome to the first article in a series called Awakened Qualities. When you reflect on your everyday life experience, what do you notice? How do you meet the moments of your life? Are you stewed in negative thinking and doubt? Does everything frustrate you? Or are you peaceful, easygoing, and prone to ...Read More
Start the Inner RevolutionâOne Moment at a Time
âIf you cannot find the truth right where you are, where else do you expect to find it?â ~Dogen Sometimes we make this path of inner peace way more complicated than it needs to be. We think we need to try hard to get rid of the thoughts and feelings that bother us. If we keep getting caught in programmed ...Read More
Ending the Inner War of Resisting Your Experience
âWhat you resist not only persists, but will grow in size.â ~Carl Jung Itâs our natural, awakened state to resist nothing. When the illusion of separation is seen through, thereâs simply the free flow of experience continually welcoming everything. There is no threat, no fear, and no sense of a person who needs ...Read More
The Story Is Extra
âThe greater part of human pain is unnecessary.It is self-created as long as the unobserved mind runs your life.â~Eckhart Tolle Several years ago, I ran into a friend who had just finished a month-long silent meditation retreat. I asked her how it was, and as she pointed to an imaginary banner across her ...Read More
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