“When by the flood of your tears the inner and the outer have fused into one, you will find Her whom you sought with such anguish, nearer than the nearest, the very breath of life, the very core of every heart.” ~Sri Anandamayi Ma Whether you consciously know it or not, the truth of your essential nature is and ...Read More

I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” ~Hafiz Are you feeling more anxious these days than usual? I’m sure you’re not alone. These are times of uncertainty, which means we just don’t know what the future will bring. And when we don’t know, what ...Read More

"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teachings of my soul." ~Rumi What are you looking for? Do you want to discover how to stop suffering? Wake up to the truth of who you are? There are so many beautiful teachings available to help ...Read More

“Generally, between two people there is very little real meeting. There is only the coming together of two patterns. This causes conflict and boredom.” ~Jean Klein These powerful words in the quote above by Jean Klein call us into a deep exploration of how we show up in our relationships. When we come together ...Read More

"The Master does his job and then stops. He understands that the universe is forever out of control, and that trying to dominate events goes against the current of the Tao." ~Tao Te Ching by Lao-Tzu If you’re living a human life, then you will experience change and loss. Maybe you’ll be diagnosed with an illness ...Read More

“When personal identification vanishes, all that then remains is a sense of presence without the person, which gets translated into a feeling of life as total freedom." ~Ramesh Balsekar Did you ever notice how much we think about ourselves? Track your thinking for even a few minutes, and you’ll probably notice a ...Read More

“Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life flows.” ~Nisargadatta Maharaj Note:  Please consider joining the upcoming mini-retreat on October 17 and 18. I would love to see you there! Click here for details. I am fascinated by the intersection of the truth of ...Read More

“To live is the rarest thing in the world. Most people exist, that is all.” ~Oscar Wilde Note: Please join my upcoming weekend retreat. I'd love to see you there! Click here for details. Our desire for embodied conscious living asks us to make a deep dive into our present moment experience. And this includes ...Read More

“We cannot solve problems with the same thinking we used when we created them.” ~Albert Einstein If you’re part of the human race, then your mind probably compares. It’s the nature of thoughts to divide the world into this and that, better and worse, right and wrong. The comparing mind tells you you’re not good ...Read More