This is the third in a series of posts called, “Life Lessons from Our Elders.” We've covered “Be Present for Your Life” and “Appreciate What You Have, but Don't Be Attached to It.” In Lesson #2, I suggested taking a look at your life to see what you are grateful for. In doing so, you may have encountered some ...Read More
Life Lessons from our Elders #1: Be Present for Your Life
I love old people. Two of my best friends are eighty-nine. I never understood it, but for some reason I've always been drawn to older people much more than children. I have such fond memories of sitting with my grandfather before he died in his early 90's. Our family protocol was for us all to troop down to his ...Read More
The Ultimate Solution to Self-Defeating Habits
We all know what it’s like to get trapped by an unwanted habit. You may have vowed to eliminate fried food from your diet, start an exercise regimen, show up on time from now on, or stop arguing with your wife. Suggestions abound in contemporary media to help you achieve your self-improvement goals. You can easily ...Read More
Happiness in Four Essential Paradigm Shifts
All of us want to be happy, yet we sometimes find ourselves feeling grumpy, hopeless, dissatisfied, or depressed. We may live in discontent or be sailing along just fine when something challenging happens, and we are triggered once again. Happiness is our birthright, our true nature, always available. So if ...Read More
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