"When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result." ~Byron Katie A friend of mine took a yoga class the other day, the kind in which you stay in the poses for a really long time, and it was fascinating to hear of his experience. ...Read More
10 Life-Changing Facts to Heal the Pain of the Past
āFreedom is what you do with whatās been done to you.ā ~Jean Paul Sartre Still plagued by your past? Then this post is for you. But only if you want to be free, only if you want to know the open-heartedness and enthusiasm for life that come with making peace with the past. As you probably know, sometimes events ...Read More
What to Do With a Mind Gone Wild
āTell me to what you pay attention and I will tell you who you are.ā ~Jose Ortega y Gassett "Oh, what I would do to shut down my mind." These are the words from an email I received from one of our readers here at A Flourishing Life. "I long for peace and serenity amidst the chaos of my life, " she continues, "yet I ...Read More
Know That Stillness Permeates Your Life
Note: Thank you so much to everyone who took the time to fill out the survey (it's still available) and send me your feedback by email. One person mentioned how much she appreciated this post, which was published about a year and a half ago. Here it is again, revised. Consider it as a love letter, or a prayer. Please ...Read More
Are You Keeping the Past Alive in the Present?
"Whatever you have forgotten, you can remember. Whatever you have buried you can unearth. If you are willing to look deep into your own nature, if you are willing to peel away the layers of not-self you have adopted in making your way through the tribulations of life, you will find that your true self is not as far ...Read More
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