“I long, as does every human being, to be at home wherever I find myself.” ~Maya Angelou I was in a yoga class the other day, and I wasn't happy. I simply didn't agree with how the instructor was leading the class. My body seized up, my mind felt dense and pressured, and the dark cloud of needing to be right ...Read More
Grateful for You
Happy Thanksgiving to everyone. I am so grateful for each and every one of you and appreciate that you are in my life. My Thanksgiving was awesome this year. I was recently asked by Abubakar Jamil to participate in the Personal Development Face-Off, where two bloggers answer the same questions and readers vote for ...Read More
How Does Your Garden Grow? A Gentle Guide to Nourishing the Best in You
“What shape waits in the seed of you to spread its branches against a future sky?” ~David Whyte If there is one thing I've learned, it's that things happen in their own time. No matter what the self-improvement blogs tell you, you can't make your passion appear on demand and you can't control the circumstances of ...Read More
The Art of Discovering the Space In-Between
“There is a crack, a crack in everything That's how the light gets in.” ~Leonard Cohen Even if we don't notice, there are spaces in-between everything. There is space between thoughts, between breaths, between all things. See how the environment you are in right now is filled with space? Your attention is ...Read More
A Simple Guide to Decluttering Your Mind
"The single clenched fist lifted and ready, or the open hand held out and waiting. Choose: For we meet by one or the other." ~Carl Sandburg There's a lot of talk in the blogosphere about simplifying our lives. I love when things are simple. I recently saw “The Social Network,” and what struck me was the ...Read More
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