I am excited to share with you that this post is part of a collaborative writing project. Today, myself and three of my favorite bloggers are publishing posts on the theme of āGetting Unstuck.ā This project is an offering to support freedom. When each of us takes responsibility for getting unstuck, a powerful momentum ...Read More
Start Where You Are
You suppose you are the trouble But you are the cure You suppose that you are the lock on the door But you are the key that opens it It's too bad that you want to be someone else You don't see your own face, your own beauty Yet, no face is more beautiful than yours. ~Rumi Start where you are. How could you ...Read More
Want to Let Go? Be Ruthless and Compassionate
In the last post, we examined the usefulness of unchaining ourselves from old emotional baggage. Readers offered some beautiful comments that speak to the power of letting go. There are certainly those welcome moments when, without our doing anything, the stuck energy of emotions moves through us in one big ...Read More
Don’t Believe It!
āThe mind creates the abyss, the heart crosses it.ā Sri Nisargadatta Maharaj What do you believe about yourself that keeps you feeling small, unworthy, incapable, or damaged? Whatever you were told about yourself that defeats you, whatever you have come to identify as your flaws: Don't believe it! You were ...Read More
How to Meditate
āThe moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. āHenry Miller In the last post, we talked about the purpose of meditation. I mean the real purpose. Sure, meditation can lower blood pressure, improve sleeping, and ...Read More