“You yourself, as much as anybody in the entire universe deserve your love and affection.” ~Buddha Our true nature is endless peace, beyond space and time, and pure aliveness. And it’s beautiful to explore this truth directly. But if you’re like me, sometimes we have very human experiences of getting caught in old ...Read More
Ending the Inner War of Resisting Your Experience
“What you resist not only persists, but will grow in size.” ~Carl Jung It’s our natural, awakened state to resist nothing. When the illusion of separation is seen through, there’s simply the free flow of experience continually welcoming everything. There is no threat, no fear, and no sense of a person who needs ...Read More
The Story Is Extra
"Rest in natural great peace this exhausted mind, Beaten helplessly by karma and neurotic thoughts Like the relentless fury of the pounding waves In the infinite ocean of samsara. Rest in natural great peace." ~Nyoshul Khenpo Rinpoche Several years ago, I ran into a friend who had just finished a month-long ...Read More
Devotion…Surrender…
“Until you practice surrender, the spiritual dimension is something you read about, talk about, get excited about, write books about, think about, believe in - or don't, as the case may be. It makes no difference. Not until you surrender does it become a living reality in your life.” ~Eckhart Tolle There is an open ...Read More
A Wise and Kind Relationship to Your Feelings
For the past two weeks, we’ve been studying emotions. You can find these past posts here and here. What have we discovered? The Essence of Meeting Emotions The physical body is primed to experience emotions. They’re normal. Things get complicated when our thinking minds try to make sense of what’s ...Read More
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