"When you beautify your mind, you beautify your world." ~John O’Donahue "Can you explain the sinking into your heart for me?" This is a beautiful question I received from a reader, Paul, in response to the post from a couple of weeks ago. It was about pressing the reset button – the choice that is available in any ...Read More
The Ripple Effect of Your Grace-Full Life
"Each decision we make, each action we take, is born out of an intention." ~Sharon Salzberg It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, say, and think is part of the whole and, in some way, affects not only ...Read More
10 Love-Filled Ways to Live From Your Heart
"I name it silence. Some people say self, or love, or fullness. It is actually life itself." ~Gangaji Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into ...Read More
It’s OK to Let Your Heart Break
“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield With this post, I join hundreds of bloggers who are publishing articles today on the Girl Effect. This project was masterminded by Tara Mohr for the purpose of raising awareness about the plight – and potential – of ...Read More
What Are You Devoted To?
"Men are not free when they are doing just what they like Men are only free when they are doing what the deepest self likes. And there is getting down to the deepest self! It takes some diving." ~D.H. Lawrence Can you imagine a life without devotion? No commitment, no follow-through, no grounding in what really ...Read More
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