“A trembling in the bones may carry a more convincing testimony than the dry documented deductions of the brain.” Llewellyn Powers “Few of us have lost our minds, but most of us have long ago lost our bodies.” Ken Wilbur I recently got a new GPS, and I love it! All I need to do is plug in the destination and ...Read More
The Art of Listening to the Still, Small Voice Within
"Every time you don't follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness." Shakti Gawain I saw the film “Crazy Heart” yesterday. Jeff Bridges plays an alcoholic country singer who connects with Jean, the lovely mother of a 4-year-old son. At the climax of the story, ...Read More
Everyday Meditation
"If your everyday practice is to open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught." Pema ...Read More
Don’t Believe It!
“The mind creates the abyss, the heart crosses it.” Sri Nisargadatta Maharaj What do you believe about yourself that keeps you feeling small, unworthy, incapable, or damaged? Whatever you were told about yourself that defeats you, whatever you have come to identify as your flaws: Don't believe it! You were ...Read More
How to Meditate
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. “Henry Miller In the last post, we talked about the purpose of meditation. I mean the real purpose. Sure, meditation can lower blood pressure, improve sleeping, and ...Read More
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