Note: You are welcome to take a look at my newest interview, Embracing Peace and Fulfillment, here. ~~~~~~~~~~~~~~ âHow long will you think about this painful life? How long will you think about this harmful world? The only thing it can take from you is your body. Donât say all this rubbish and stop ...Read More
Want to Be Free? Untangle the Ties to Your Past
"When all the false self-identifications are thrown away, what remains is all-embracing love." ~Nisargadatta Maharaj I once sat with a friend and watched with deep respect and a full heart as she realized how a pattern from her childhood had been holding her back. She became fully aware of the inner critical voice ...Read More
A Helpful Response to Everything
â Life is totally taking care of everything. Who I am, who everyone isâis life. We can all relax, and let life do all the work." ~ Pamela Wilson A simple phrase can change everything. Get ready, because it may radically alter your everyday perspective on all that arises. Here it is: âOh, this.â When does âOh, ...Read More
Healing Trauma Heals Separation
âWatching the moon at dawn, â¨solitary, mid-sky, â¨I knew myself completely, â¨no part left out.â ~Izumi Shikibu, 1st century Zen poet As many of you know, Iâm fascinated by the topic of trauma, especially the kind that â¨happens early in our lives...the kind that lays down patterns in our minds, bodies, and ...Read More
You Are Not Your Thoughts: A Skillful Practice
âIn my experience, we donât make thoughts appear, they just appear. One day, I noticed that their appearance just wasnât personal.â ~Byron Katie As you probably realize, we humans are highly conditioned to believe what our minds tell us about ourselves and everyone else. Without even being aware of ...Read More
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