This audio was recorded live at our most recent meeting of Living in Truth. It includes a guided meditation and short talk about how holding everything with compassion and kindness is an aspect of our true nature. I hope you enjoy it!
Love,
Gail
To download, click Download. The audio will open in a new window. Then for Mac’s, control-click, then “Save video as…”. For PC’s, right click.
And if you prefer, here’s the video on YouTube with the same audio meditation and talk:
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How could I have missed this most relevant of all group meditations and (dharma) talks? Thank you so much for so quickly making it available! I study metta intensely these days and this is like the source beneath the spilling water! Thank you so much for your calm clear confident reminders