"The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whoever comes. because each has been sent as a guide from beyond." ~Rumi Does this happen to you? No matter how much you want things to be different, here you are again with emotions grabbing you. You’re ...Read More
5 Surprising Ways to Express Love
"Socrates showed us that thinking the truth is not enough. Truth demands to be lived." ~Americ Azevedo Real love is the essence of everything. In truth, everything and every moment is infused with it endlessly, if we're open to seeing it. Love has so many beautiful faces as it's commonly expressed in the world: ...Read More
How to De-Stress, Unwind, and Come Home to Yourself
"Where the heart is willing, it will find a thousand ways. Where it is unwilling, it will find a thousand excuses." ~Arlen Price I haven't experienced stress for quite a long time—until recently. All of a sudden, I found myself anxious, pressured, and ruled by my to-do list which contains way too many things to ...Read More
Change Is Beautiful
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh I love change. In fact, isn't that what's happening in every moment? The unfolding of life is constantly fresh and new. It's always overflowing with potential—letting an old story fall ...Read More
The Graceful Path of Emotions
"The art of being wise is the art of knowing what to overlook." ~William James "If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase." ~Epictetus If you want to be happy and at ease in your everyday life, you need to be wise about what to do with feelings. ...Read More
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