Tending Your Garden of Everyday Joy: 30 Reflections for a Flourishing Life. This is the title of the new ebook I wrote, and I am happy to give it to you for free. All you need to do is click here sign up for the mailing list, and, you will receive a link where you can download it. And if you are already on the list, ...Read More
The Power of Vowing
"I pledge to meet you with openness and acceptance in the moments of our life together." These are the words that my partner and I will be saying to each other at our wedding ceremony next Friday. Yes, I'm getting married, and I couldn't be more thrilled about it. The process of creating our ceremony has been ...Read More
10 Life-Changing Facts About Anger
"Yes, I was angry. And I was a little afraid. After all I've not been free in so long. But, when I felt that anger well up inside of me, I realized that if I hated them after I got outside that gate, then they would still have me. I wanted to be free so I let it go." ~Nelson Mandela upon leaving prison after 27 years ...Read More
Why Being Open Is the Key to Your Happiness
"I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness, and the willingness to remain vulnerable." ~Anne Morrow Lindbergh Are you closed, defensive, or shut down in any ...Read More
The Ripple Effect of Your Grace-Full Life
"Each decision we make, each action we take, is born out of an intention." ~Sharon Salzberg It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, say, and think is part of the whole and, in some way, affects not only ...Read More
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