"Happiness is the absence of striving for happiness." ~Chuang Tzu Today, I’m sharing with you two recent interviews. The first one is from the site called Buddha at the Gas Pump, which includes hundreds of interviews with people interested in spiritual awakening. I enjoyed this conversation with the lovely Rick ...Read More
Flow Like Water
"Wisdom begins in wonder." ~Socrates I recently spent some time with someone who triggers me, and my motto going in was “flow like water.” Flow like water: it turned stress into enjoyment, annoyance into curiosity. And it neutralized my reactions before they even had a chance to take hold. And, since I was no ...Read More
There’s Space for That
"The song is ended... but the melody lingers on." ~Irving Berlin As I write this, I’m grieving the death of my mother who passed away six weeks ago. That familiar sense of steadiness that I always experience as I move through life has been present, but it’s been interspersed with times of sadness and just plain ...Read More
The Way Through the Mindset that You’re Inadequate
"If you correct your mind, the rest of your life will fall into place." ~Lao Tzu “I feel like a loser.” These were the words of a friend of mine, as we were sitting over coffee, and it just didn't compute. Before me I saw a beautiful being with such a tender heart. And in listening to her story, I again became aware ...Read More
12 Enlightening Ways to Find Peace in Any Moment
“Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.” ~Gandhi As humans, we suffer when our attention is locked into painful thoughts and feelings. If you stop in any moment when you’re unhappy, you’ll be able to know exactly why you’re ...Read More
10 Life-Changing Facts About Forgiveness
“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” ~Eckhart Tolle I’m a big fan of forgiveness, but I understand it’s not for everyone. In my personal experience, letting go of a grudge against my parents simplified my life tremendously ...Read More
Surrender Your Mind to Your Loving Heart
"Surrender is faith that the power of Love can accomplish anything even when you cannot foresee the outcome." ~Deepak Chopra I love the act of surrender. When we’re holding on tight to something with so much effort, it means we can thankfully let go. When we feel like we’re carrying the world on our shoulders, we ...Read More
The Must-Do Way to Heal from the Pain of Inadequacy
"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” ~Eckhart Tolle The problem of inadequacy is rampant in our society. Call it low self-esteem, need for approval, or the disease to please—if you believe that you are your conditioned ...Read More
Peace—It’s a Nanosecond Away
There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveler, if you are in search of That Don't look outside, look inside yourself and seek That. ~Rumi If there's one thing I love, it's this: that peace is always a nanosecond away. It takes no ...Read More
The Pain of Closing Down and the Beauty of Opening to What Is
Note: FREE on Amazon: The ebook version of my book, The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life, is FREE on Amazon Thursday-Saturday, May 14, 15, & 16. If you haven't read it yet, or if you know anyone who would benefit, now's the time to download it ...Read More
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