“This is a wonderful day. I’ve never seen this one before.” ~Maya Angelou If you’re listening to the voice of fear in your mind, you’re living in a false reality that projects into the future and expects the worst. Should I or shouldn't I? What if I do—or don't? The imagination runs wild thinking of every negative ...Read More
What Is Asking for Your Openness?
“Nothing is softer or more flexible than water, yet nothing can resist it.” ~Lao Tzu Feel into the possibility of being infinitely kind with yourself. You resist nothing. You don’t feed stories in your mind that make you unhappy, which means you no longer believe self-critical thoughts or judgments of others. You ...Read More
9 Loving Ways to Be Free of Inadequacy
“Nothing ever happened in the past that can prevent you from being present now.” ~Eckhart Tolle From what I can see, the unexamined human mind inclines toward thinking negatively. And the target of those negative thoughts is often ourselves. We believe we’re broken, damaged, and inadequate. We live ...Read More
Blaming Keeps You Stuck
"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” ~Tao Te Ching If we want to be in our lives feeling spacious, open, and at ease, we’re asked to explore the conditioned patterns that arise in our everyday experience. How ...Read More
Too Much Thinking? Four Insights to Guide You to Freedom
“Don’t wait for your mind to be quiet.” ~Mooji "All the things that truly matter—beauty, love, creativity, joy, inner peace—arise from beyond the mind.” ~Eckhart Tolle “If only my mind would give me a break.” “How do I get these thoughts to stop?” These are frustrations I hear a lot from people trying to find ...Read More
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 23
- Next Page »