"To see things in the seed, that is genius." ~Lao Tzu We can't help but plant seeds. Every moment is bursting with potential, and everything we do makes a statement about what is important to us. Our lives go in one direction, or another. We choose suffering, or happiness. We are relaxed or stressed, awake or ...Read More
What Are You Devoted To?
"Men are not free when they are doing just what they likeĀ Men are only free when they are doing what the deepest self likes.Ā And there is getting down to the deepest self!Ā It takes some diving." ~D.H. Lawrence Can you imagine a life without devotion? No commitment, no follow-through, no grounding in what really ...Read More
The Art of Navigating Difficult Feelings
āYou can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well being.ā ~Susan Skye Feelings are a natural part of the landscape of human experience. Joy, sadness, concern, anger, excitement, jealousy, fear, misery. These emotions are intimately woven into the stories ...Read More
Finding Your Way Back to Your Self
"Love says 'I am everything.' Wisdom says 'I am nothing.' Between the two, my life flows." ~Sri Nisargadatta Maharaj The most transformative thing you could ever do is remember who you are. I don't mean the āyouā who you think you are or the one defined by the roles you play or the masks you wear. Not the one who is ...Read More
10 Steps to Mastering the Art of Joyful Living
āI wish I could show you when you are lonely or in darkness the astonishing light of your own being.ā ~Hafiz of Persia Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward on automatic, burning the candle at both ends? This post is all about slowing down ā ...Read More
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