Announcing two new events: I'm very excited about offering a free tele-call on fear and Flourish in the Face of Fear Intensive. Please visit Events page for information and registration. "Life is what happens to you while you're busy making other plans." ~John Lennon I don't often write about my work as a therapist. ...Read More
10 Life-Changing Facts About Happiness
Note: This post is part of the Life-Changing Facts series. Check out the other posts on fear, attachment, habits, and healing the inner critic. "The moment you move out of the way, you make room for the miracle to take place." ~Dr. Barbara King The number one desire for most people on this planet is to be happy. And ...Read More
10 Love-Filled Ways to Live From Your Heart
"I name it silence. Some people say self, or love, or fullness. It is actually life itself." ~Gangaji Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into ...Read More
Bogged Down by Fear? The Two-Step, No-Fail Guide to Freedom
“Every moment of one's existence one is growing into more or retreating into less.” ~Norman Mailer Are you human? Then you are familiar with fear. But what you absolutely need to know is that you have a choice over how fear affects you. You can listen to the voice of fear, letting opportunities pass you by. You ...Read More
The Three Vital Keys to Unlocking Yourself From Fear
“What worries you, masters you.” ~John Locke If fear is still controlling you, then this post is for you. We all know, that a fear-driven life doesn't work. It keeps us small and limited and deprives the world of our full and magnificent creative expression. Living in fear feels bad – have you noticed? Decisions ...Read More
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