“Liberation is not an acquisition, but a matter of courage, the courage to believe that you are free already and to act on it.” ~Nisargadatta Maharaj How does your world look to you? Is it scary and uninviting? Filled with people who complicate your life? Does it leave you with a sense that something's missing? As ...Read More
Lovingly Being with Fear—A Video
This series on fear has raised some questions which I'm addressing in this video. How do we meet fear? What is the path through it to peace? I'm happy to hear your comments and questions. You can find the previous posts for the series here: Are Hidden Fears Suppressing Your Happiness? How and Why to Get ...Read More
The Only Choice, the Sacred Choice
"The dark thought, the shame, the malice. Meet them at the door laughing and invite them in. Be grateful for whatever comes." from The Guest House, by Rumi It came over me like a whisper, then I realized I was afraid. I felt that familiar flutter everywhere in my body, and I was uncomfortable. I watched the fear ...Read More
The Beauty and Ease of Accepting Things as They Are
yes is a world & in this world of yes live (skillfully curled) all worlds ~e.e. Cummings Not accepting things as they are is a fight against reality. It's kind of crazy, really. Say that someone said something hurtful to you. You can wish they hadn't said it forever, but the fact remains the same—they said ...Read More
Being One with the Effortless Unfolding of Life
"How can I be still? By flowing with the stream." ~Lao-tzu "To me every hour of the light and dark is a miracle. Every cubic inch of space is a miracle." ~Walt Whitman Whatever your preferences, needs, desires, or expectations, life unfolds with such grace. Have you noticed? We have an amazing word to describe ...Read More
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