“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.” ~Nisargadatta Maharaj Do you find yourself getting stuck in the same thought patterns, emotions, ...Read More
Finally! Here’s the Secret to Peace and Happiness
“There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveler, if you are in search of That Don't look outside, look inside yourself and seek That.” ~Rumi Let's start by contemplating some common situations that arise in everyday life. Anne gets ...Read More
The Essential Way to Liberation from the Mind
“Ever since happiness heard your name, it has been running through the streets trying to find you.” ~Hafiz If you’re like most people, you define your everyday experience by your problems. What is wrong? What isn’t going right? What if all these bad outcomes I’m thinking about actually happen? Why me? Why can’t I ...Read More
The Heart and Soul of a Peaceful Life
“Stay close to anything that makes you glad you are alive.” ~Hafiz Is your daily life filled with struggle? Are you prone to feeling stressed, out of sorts, and just plain unhappy? It is absolutely true that a peaceful life is possible for you. It’s not going to happen by magic, and it might take a while for the ...Read More
Give Up Control—and Be Kind Instead
“Everything that kindness touches relaxes into its true nature.” ~ Pamela Wilson Are you stuck on needing to be be in control? You’re definitely not alone. As humans, our brains are constantly finding problems with ourselves that need to be solved. By instinct, we notice what we think is wrong—then get busy trying ...Read More
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