āEver since happiness heard your name, it has been running through the streets trying to find you.ā ~Hafiz If youāre like most people, you define your everyday experience by your problems. What is wrong? What isnāt going right? What if all these bad outcomes Iām thinking about actually happen? Why me? Why canāt I ...Read More
In Love with Life
āJust know that you are above and beyond all things and thoughts. What you want to be, you are it already. Desire nothing, for you lack nothing. The very seeking prevents you from finding.ā ~Nisargadatta Maharaj If you look closely, youāll see that the mind always tells you there is something wrong with this ...Read More
Getting Back on Track
āInsofar as we're not conscious, we're not free.ā ~Gabor MatĆ© Just about every day I speak with people who tell me how they get off track. They feel disappointed when their expectations arenāt met, get trapped in the inner critical voice, bring irritation into their relationships, or believe the thoughts that tell ...Read More
Bringing Ease to Your Present Moment Experience
āOpen your heart to who you are, right now, Not who you would like to be. Not the saint youāre striving to become. But the being right here before you, inside you, around you.ā ~John Welwood If thereās one thing I wish you knew, it is this: itās possible to bring ease to your present moment ...Read More
The Ease of Non-Attachment
āNon-attachment is not the elimination of desire. It is the spaciousness to allow any quality of mind, any thought or feeling, to arise without closing around it, without eliminating the pure witness of being. It is an active receptivity to life.ā ~Stephen Levine Some time ago, I was speaking to a charming ...Read More
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