āTo me every hour of the light and dark is a miracle. Every cubic inch of space is a miracle.ā ~Walt Whitman If youāre really honest with yourself, if you go to the deepest place within, Iām guessing that you know the truth: the truth that living from love is possible, that you can be free of whatever holds you back, ...Read More
Flexible Mind, Open Mind
āIf one's mind has peace, the whole world will appear peaceful.ā ~Ramana Maharshi I love this quote by Ramana Maharshi because it points us to an essential truth about the power of the mind:Ā whatever is happening in our minds is what we project onto the world. If the mind is peaceful, everything appears peaceful. ...Read More
It’s Not Personal
"I want to unfold.Ā Let no place in me hold itself closed, for where I am closed, I am false..." ~Rainer Maria Rilke Are you sensitive, prone to feeling resentment, rejection, disapproval, or disappointment? Then youāre taking things personally, and you know how much it hurts. Taking things personally is one of the ...Read More
Is Your Comfort Zone Really That Comfortable?
āStop acting so small. You are the universe in ecstatic motion. Set your life on fire. Seek those who fan your flames.ā ~Rumi Who doesnāt want to be comfortable? I love it when Iām relaxed, sitting in a cozy chair, and feel at ease with the people Iām with. All is well. But there is this imaginary place we call ...Read More
Most Thinking: Not Necessary
"The only true wisdom is in knowing you know nothing.ā ~Socrates I used to live my life completely caught up in my mind. An underlying sense of anxiety fed a constant stream of thinking that left me feeling stressed and out of sorts. āShould I choose this or that? What are the pros and cons? Should I have said ...Read More
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