"Wisdom begins in wonder." ~Socrates I recently spent some time with someone who triggers me, and my motto going in was āflow like water.ā Flow like water: it turned stress into enjoyment, annoyance into curiosity. And it neutralized my reactions before they even had a chance to take hold. And, since I was no ...Read More
There’s Space for That
"The song is ended... but the melody lingers on." ~Irving Berlin As I write this, Iām grieving the death of my mother who passed away six weeks ago. That familiar sense of steadiness that I always experience as I move through life has been present, but itās been interspersed with times of sadness and just plain ...Read More
The Way Through the Mindset that You’re Inadequate
"If you correct your mind, the rest of your life will fall into place." ~Lao Tzu āI feel like a loser.ā These were the words of a friend of mine, as we were sitting over coffee, and it just didn't compute. Before me I saw a beautiful being with such a tender heart. And in listening to her story, I again became aware ...Read More
10 Life-Changing Facts About Forgiveness
āDiscontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.ā ~Eckhart Tolle Iām a big fan of forgiveness, but I understand if it feels difficult or isn't the right time for you. In my personal experience, letting go of a grudge against my parents ...Read More
Surrender Your Mind to Your Loving Heart
"Surrender is faith that the power of Love can accomplish anything even when you cannot foresee the outcome." ~Deepak Chopra I love the act of surrender. When weāre holding on tight to something with so much effort, it means we can thankfully let go. When we feel like weāre carrying the world on our shoulders, we ...Read More
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